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Style Specific Exercises

Style Specific Exercises for Warm Ups and Cool Downs | Kathak for Beginners by Guru Pali Chandra

In this video Guru Pali Chandra focuses on the specific exercises that one can try when trying to warm up or cool down. Even if it's something to do with quickening the pulse or oiling up a specific joint, the Guru points out the exact steps to do so. This helps in cases when the artist has a more direct area to focus on.

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