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General Exercises for Warm Ups and Cool Downs | Kathak for Beginners by Guru Pali Chandra
Guru Pali Chandra further dwells on the importance of warming up and cooling down by providing a general set of exercises that one can do before a Kathak performance. She summarizes the three main factors that make warm ups and cool downs so significant. She then specifies how these general steps can help you target each one of those individual factors.
These videos are excerpts from a professionally designed Online Kathak Learning program with paid subscription options. To know more about Beginner's Learning Programme and to get full lessons visit www.learnkathakonline.com/joinnow.
Parmelu Ka Tukra – Demonstration of Body postures, Movements and Footwork
Chaar Dishaaon ki Amad Demonstration with Students
Natwari Tukra 2 Explanation | Information about bols KRAN and TRAN
Chaals Explanation for Beginners - Understanding the Importance of Chaals in Kathak
Guru Vandana Explanation - Understanding the Importance of Guru Vandana Shloka in Kathak
Chakkars or Spins - Hastaks Demonstration with Shishyas or Students in Kathak for Beginners
Bol Jati and Laya Jati - Pancha Jati, 5 main categories of rhythm patterns, cycles of 3, 4, 5, 7 a