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General Exercises for Warm Ups and Cool Downs | Kathak for Beginners by Guru Pali Chandra
Guru Pali Chandra further dwells on the importance of warming up and cooling down by providing a general set of exercises that one can do before a Kathak performance. She summarizes the three main factors that make warm ups and cool downs so significant. She then specifies how these general steps can help you target each one of those individual factors.
These videos are excerpts from a professionally designed Online Kathak Learning program with paid subscription options. To know more about Beginner's Learning Programme and to get full lessons visit www.learnkathakonline.com/joinnow.
Sum Demonstration for Beginners - Showcasing Sum in Kathak with Shishyas or Students
Tatkaar (Footwork) - Teentaal - Explanation with Taali and Khali and Footwork
Incorporating Hastak Movement to Vocabulary, Explanation and Demonstration in Kathak for Beginners
Aalingan and Ardhalingan Hastak or Hand gesture Explanation and Importance in Kathak for Beginners
Style Specific Warm ups: Tatkaar used as Pulse Raisers
Anga Suddhi for Beginners: Importance of Breath and Jhoom in Performance
Padhant or Recitation Performance in Kathak for Beginners