Anga Suddhi for Beginners: Use of Breath and Importance of Suryanamaskar
Guru Pali Chandra talks about the importance of breath control while performing Kathak. The Guru mentions the various techniques that can be employed to have a better handle over one's breathing as this increases their ability to control the body.
Kathak for Beginners: Learn the significance of Warm Ups and Cool Downs
Sum Explanation for Beginners - Understanding the Importance of Sum in Kathak
Style Specific Warm ups: Tatkaar used as Pulse Raisers
Incorporating Hastak Movement to Vocabulary, Explanation and Demonstration in Kathak for Beginners
Tatkar Ka Tukra Explanation | Guru Pali Chandra shares her knowledge on Tatkar Ka Tukra to her pupil
Style Specific Exercises for Warm Ups and Cool Downs | Kathak for Beginners by Guru Pali Chandra
Chaal Demonstration for Beginners - Showcasing Chaals in Kathak with Shishyas or Students
