kathak, an art of devotion

Learn to dance Kathak online from your home and discover the liveliness and energy which imparts to you…
What you have to do is just click your way to a world of learning and select your choice of location. You may also find links to free online dance lessons and a few recommendations and suggestions for the beginners and the intermediates, those who wholeheartedly wishes to enjoy Kathak, the dance of motion. You will find video tutorials of Guru Pali Chandra for beginners and intermediate in this Online Programme.
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Dance and Fitness
Dance and Fitness, Pali Chandra explains correlation between fitness and dance
Although there is a spiritual, devotional and sentimental aspect to it, dance is primarily a physical activity and hence fitness matters a lot, Guru Pali Chandra says.

Fitness and dance are like the two sides of the same coin. Dance can make you fit or fitness can help you become a better dancer. If you aren’t fit, you can never be a good dancer. It is very important to focus on the fitness level, she explains. Do listen to know more.